Events Calendar

Mat Pilates with Jessica Platt
Sat 14 September 2019, 10:00am - 11:00am

Jessica Platt, WMST swimmer and Pilates instructor, will teach a Mat Pilates class at the Natatorium at 10am on Saturday, September 14th before 11am practice. We will work on finding our core (you have one!), strengthening our core and back, and lengthening our muscles. A strong core and flexible body can help our strokes in the water and our posture on land - all good news! Join us for a *free* 45-minute class - bring a yoga mat if you have one and meet on the pool deck by the diving boards. Looking forward to it!

Please contact Jessica Platt at JessicaPlattPilates@gmail.com   with any questions. Thanks!

Location CISD